Food database and calorie counter  

Marks & Spencer

Large Carrots, Cauliflower & Broccoli

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.60g
1%
Saturated Fat
0.200g
1%
Carbohydrates
4.70g
2%
Sugar
4.30g
5%
Fibre
2.9g
Protein
2.50g
5%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Dec 16 03:44 PM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (16%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
40
Fat
0.6g
Carbs
4.7g
Prot
2.5g
There are 40 calories in 100 g of Marks & Spencer Large Carrots, Cauliflower & Broccoli.
Calorie Breakdown: 16% fat, 55% carbs, 29% prot.

Related Carrots from Marks & Spencer:

Rainbow Vegetable Salad
Frozen Chantenay Carrots
Tenderstem, Carrots & Sugar Snap Peas
Carrot Batons
Chef's Style Carrots
Quick Roast Yellow Carrot, Butternut & Thyme
  View More Marks & Spencer Carrots Products

Related Broccoli from Marks & Spencer:

Broccoli & Cheese Bake
Broccoli Cheese Bake
Tenderstem Broccoli

Related Cauliflower from Marks & Spencer:

Cauliflower Cheese
Fenugreek Spiced Chicken & Roasted Cauliflower
Garlic & Ginger Cauliflower Rice
Cauliflower Cheese
Cauliflower Couscous
Truffled Cauliflower Cheese
  View More Marks & Spencer Cauliflower Products

Other types of Carrots:

Baby Carrots
Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Other types of Broccoli:

Broccoli
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  View More Broccoli Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Sainsbury's Taste The Difference Masala Spiced Cauliflower Soup
Brewers Fayre Cauliflower Cheese (Unlimited)
Aldi Broccoli & Cauliflower Florets
Zizzi Baby Romanesco Cauliflower
Sainsbury's Broccoli and Cauliflower Florets
Freshona Country Mixed Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.