Food database and calorie counter

Marks & Spencer

Cauliflower Cheese

Nutrition Facts

Serving Size

1/2 pack (225 g)

Energy

1100 kj

13%

263 kcal

Fat

17.60g

25%

Saturated Fat

10.100g

51%

Carbohydrates

9.70g

Sugar

4.50g

Fibre

2.9g

Protein

15.10g

30%

Salt

1.58g

26%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Dec 20 05:39 PM

Source: FatSecret Platform API

13%

of RDI*

(263 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (61%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

263

Fat

17.6g

Carbs

9.7g

Prot

15.1g

There are 263 calories in 1/2 pack (225 g) of Marks & Spencer Cauliflower Cheese.

Calorie Breakdown: 61% fat, 15% carbs, 23% prot.

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Other types of Cauliflower:

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	View More Cauliflower Nutritional Info

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