| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (122 g)
Energy
796 kj
10%
190 kcal
Fat
11.43g
16%
Saturated Fat
3.924g
20%
Monounsaturated Fat
4.13g
Polyunsaturated Fat
2.212g
Carbohydrates
11.98g
5%
Sugar
2g
2%
Fibre
1.6g
Protein
10.47g
21%
Salt
0.88g
15%
Cholesterol
32mg
Potassium
315mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
190
|
|
Fat
11.43g
|
|
Carbs
11.98g
|
|
Prot
10.47g
|
| There are 190 calories in 1 serving of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
