| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
653 kj
8%
156 kcal
Fat
9.37g
13%
Saturated Fat
3.216g
16%
Monounsaturated Fat
3.385g
Polyunsaturated Fat
1.813g
Carbohydrates
9.82g
4%
Sugar
1.64g
2%
Fibre
1.3g
Protein
8.58g
17%
Salt
0.72g
12%
Cholesterol
26mg
Potassium
258mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.37g
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Carbs
9.82g
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Prot
8.58g
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| There are 156 calories in 100 grams of Taco or Tostada Salad with Beef, Cheese and Corn Chips. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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