| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
391 kj
5%
94 kcal
Fat
0.77g
1%
Saturated Fat
0.14g
1%
Monounsaturated Fat
0.127g
Polyunsaturated Fat
0.259g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
20.35g
41%
Salt
0.16g
3%
Cholesterol
61mg
Potassium
285mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
94
|
|
Fat
0.77g
|
|
Carbs
0g
|
|
Prot
20.35g
|
| There are 94 calories in 1 serving of Steamed or Poached Haddock. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
