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1 lobster tail fresh (225 g) (yield after cooking, shell removed)
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Nutrition Facts
Serving Size
1 lobster tail of fresh (225 g) (yield after cooking, shell removed)
Energy
507 kj
6%
121 kcal
Fat
0.73g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.113g
Carbohydrates
1.59g
1%
Sugar
0g
0%
Fibre
0g
Protein
25.41g
51%
Salt
2.19g
36%
Cholesterol
89mg
Potassium
436mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
0.73g
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Carbs
1.59g
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Prot
25.41g
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| There are 121 calories in 1 lobster tail of fresh Steamed or Boiled Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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