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Steamed or Boiled Shrimp

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
2.26g
3%
Saturated Fat
0.428g
2%
Monounsaturated Fat
0.33g
Polyunsaturated Fat
0.873g
Carbohydrates
1.19g
0%
Sugar
0g
0%
Fibre
0g
Protein
26.5g
53%
Salt
1.47g
25%
Cholesterol
198mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
138
Fat
2.26g
Carbs
1.19g
Prot
26.5g
There are 138 calories in 100 grams of Steamed or Boiled Shrimp.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 tiny ("popcorn") 1
1 small (shelled) 6
1 medium (shelled) 7
1 prawn 8
1 large (shelled) 8
1 jumbo (shelled) 14
1 oz, with shell, raw (yield after cooking, shell removed) 22
1 oz, without shell, raw (yield after cooking) 25
1 oz, without shell 39
1 serving (85 g) 117
100 g 138
1 cup of 200

Related types of Shrimp:

Shrimp Scampi
Shrimp (Cooked)
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
Baked or Grilled Shrimp
  View More Shrimp Nutritional Info

Related types of Seafood:

Crab
Lobster
Octopus
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Steamed or Boiled Calamari
Shrimp
Steamed or Boiled Squid
Steamed or Boiled Clams
Boiled or Steamed Crayfish
  View More
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