| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
345 kj
4%
82 kcal
Fat
0.49g
1%
Saturated Fat
0.09g
0%
Monounsaturated Fat
0.135g
Polyunsaturated Fat
0.077g
Carbohydrates
1.08g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.28g
35%
Salt
1.49g
25%
Cholesterol
60mg
Potassium
297mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (6%)
Protein (89%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
82
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Fat
0.49g
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Carbs
1.08g
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Prot
17.28g
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| There are 82 calories in 1 serving of Steamed or Boiled Lobster. |
| Calorie Breakdown: 6% fat, 6% carbs, 89% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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