Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1125 kj
13%
269 kcal
Fat
14.75g
21%
Saturated Fat
2.493g
12%
Monounsaturated Fat
3.729g
Polyunsaturated Fat
7.515g
Carbohydrates
27.9g
11%
Sugar
1.8g
2%
Fibre
3.2g
Protein
6.06g
12%
Salt
1.91g
32%
Cholesterol
95mg
Potassium
622mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Potato Pancakes
 

Nutritional Summary:

Cals
269
Fat
14.75g
Carbs
27.9g
Prot
6.06g
There are 269 calories in 100 grams of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Related types of Sides:

Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
  View More Sides Nutritional Info

See also:

Whole Wheat Pancakes (Dry Mix)
Sweet Potato
Pancakes (Dry Mix, Prepared)
Pancakes with Butter and Syrup
Sweet Potato (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Pancakes
Wetherspoon Mini American-Style Pancakes
Harvester Berry & Banana Pancakes
Wetherspoon American-Style Pancakes with Fresh Fruit
Sainsbury's Sweet Pancakes
YO! Sushi Custard Dorayaki Pancake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.