Food database and calorie counter  

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
599 kj
7%
143 kcal
Fat
7.54g
11%
Saturated Fat
2.948g
15%
Monounsaturated Fat
3.37g
Polyunsaturated Fat
0.869g
Carbohydrates
18.43g
7%
Sugar
1.03g
1%
Fibre
1.3g
Protein
2.07g
4%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
7.54g
Carbs
18.43g
Prot
2.07g
There are 143 calories in 1 patty of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) 143
1 serving (73 g) 158
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 14 cm x 9.5 cm x 1.25 cm) 347

Related types of Hash Browns:

Hashed Brown Potatoes
Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Dry Mix)
  View More Hash Browns Nutritional Info

Related types of Sides:

Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
Potato French Fries
  View More Sides Nutritional Info

See also:

Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hashed Brown Potatoes (Prepared, Frozen)
Hash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nando's Long Stem Broccoli
Tesco Finest Feta Cheese Stuffed Halkidiki Olives
Morrisons BBQ Chicken Calzones
Pizza Hut Plain Chicken Bites
Tesco Irish Beef Steak Mince
Byron Courgette Fries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.