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Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
599 kj
7%
143 kcal
Fat
7.54g
11%
Saturated Fat
2.948g
15%
Monounsaturated Fat
3.37g
Polyunsaturated Fat
0.869g
Carbohydrates
18.43g
7%
Sugar
1.03g
1%
Fibre
1.3g
Protein
2.07g
4%
Salt
0.45g
7%
Cholesterol
0mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
7.54g
Carbs
18.43g
Prot
2.07g
There are 143 calories in 1 patty of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oz frozen patties yields 59
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) 143
1 serving (73 g) 158
1 cup, frozen, yields 208
100 g 217
1 cup 315
1 rectangular patty (approx 14 cm x 9.5 cm x 1.25 cm) 347

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hash Brown with Cheese
Hash Brown (from Fresh)
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Potato French Fries
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
  View More
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