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1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm)

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm)
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
4g
6%
Saturated Fat
1.563g
8%
Monounsaturated Fat
1.787g
Polyunsaturated Fat
0.461g
Carbohydrates
9.78g
4%
Sugar
0.55g
1%
Fibre
0.7g
Protein
1.1g
2%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4g
Carbs
9.78g
Prot
1.1g
There are 76 calories in 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 serving (73 g) 158
100 g 217

Related types of Hash Browns:

Hash Brown (from Fresh)
Hashed Brown Potatoes
Hash Brown with Cheese
Hash Brown (from Dry Mix)
  View More Hash Browns Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
  View More
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