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1 oz, frozen, yields

Hash Brown (from Frozen)

Nutrition Facts
Serving Size
1 oz, frozen, yields
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
2.29g
3%
Saturated Fat
0.893g
4%
Monounsaturated Fat
1.021g
Polyunsaturated Fat
0.263g
Carbohydrates
5.59g
2%
Sugar
0.31g
0%
Fibre
0.4g
Protein
0.63g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
2.29g
Carbs
5.59g
Prot
0.63g
There are 43 calories in 1 ounce, frozen, yields of Hash Brown (from Frozen).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, frozen, yields 43
1 oval patty (approx 7 cm x 4 cm x 1.25 cm) 63
1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) 76
1 patty 143
1 serving (73 g) 158
100 g 217

Related types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Dry Mix)
Hash Brown with Cheese
Hashed Brown Potatoes
  View More Hash Browns Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
Potato French Fries
  View More Sides Nutritional Info

See also:

Hashed Brown Potatoes (Prepared, Frozen)
Hash Brown (Frozen or Dry Mix)
Hashed Brown Potatoes (Frozen)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Hash
  View More
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