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Cooked Carrots (from Frozen)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
4.68g
7%
Saturated Fat
0.867g
4%
Monounsaturated Fat
1.786g
Polyunsaturated Fat
1.566g
Carbohydrates
11.33g
4%
Sugar
5.93g
7%
Fibre
4.8g
Protein
0.85g
2%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
279mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
4.68g
Carbs
11.33g
Prot
0.85g
There are 86 calories in 1 cup of sliced Cooked Carrots (from Frozen).
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 16
1 serving (76 g) 43
100 g 57
1 cup sliced 86
1 cup, baby 88
1 cup, carrot balls 95
1 cup mashed 133

Related types of Carrots:

Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Carrots
Cooked Carrots
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Carrots (from Frozen)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Glazed Carrots (from Fresh)
  View More
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