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Hash Brown (Frozen or Dry Mix)

Nutrition Facts
Serving Size
1 patty
per serve
% RI*
Energy
616 kj
7%
147 kcal
Fat
6.97g
10%
Saturated Fat
0.795g
4%
Monounsaturated Fat
2.237g
Polyunsaturated Fat
1.985g
Carbohydrates
19.54g
8%
Sugar
0.83g
1%
Fibre
1.8g
Protein
1.67g
3%
Salt
0.81g
13%
Cholesterol
0mg
Potassium
321mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
147
Fat
6.97g
Carbs
19.54g
Prot
1.67g
There are 147 calories in 1 patty of Hash Brown (Frozen or Dry Mix).
Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 45
1 patty 147
1 serving (78 g) 205
100 g 263
1 cup 410

Related types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown with Cheese
Hash Brown (from Dry Mix)
Hashed Brown Potatoes
Hash Brown (from Fresh)
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Brown Gravy (Dry, Instant)
Hashed Brown Potatoes (Frozen)
Brown Gravy (Dry)
Cornbread Stuffing (Dry Mix)
Blueberry Muffins (Dry Mix)
  View More
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