| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
187 kj
2%
45 kcal
Fat
2.11g
3%
Saturated Fat
0.241g
1%
Monounsaturated Fat
0.679g
Polyunsaturated Fat
0.603g
Carbohydrates
5.93g
2%
Sugar
0.25g
0%
Fibre
0.5g
Protein
0.51g
1%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
97mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
2.11g
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Carbs
5.93g
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Prot
0.51g
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| There are 45 calories in 1 ounce, raw, yields of Hash Brown (Frozen or Dry Mix). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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