| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1304 kj
16%
312 kcal
Fat
19.46g
28%
Saturated Fat
8.208g
41%
Monounsaturated Fat
9.994g
Polyunsaturated Fat
0.57g
Carbohydrates
17.61g
7%
Sugar
0.65g
1%
Fibre
2.1g
Protein
16.59g
33%
Salt
2.02g
34%
Cholesterol
61mg
Potassium
327mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
312
|
|
Fat
19.46g
|
|
Carbs
17.61g
|
|
Prot
16.59g
|
| There are 312 calories in 1 cup of Hash. |
| Calorie Breakdown: 56% fat, 23% carbs, 21% prot. |
Common serving sizes:
Related types of Corned Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
