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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
5105 kj
61%
1220 kcal
Fat
66.91g
96%
Saturated Fat
11.308g
57%
Monounsaturated Fat
16.915g
Polyunsaturated Fat
34.088g
Carbohydrates
126.55g
49%
Sugar
8.16g
9%
Fibre
14.5g
Protein
27.49g
55%
Salt
8.66g
144%
Cholesterol
431mg
Potassium
2821mg
141%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1220 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Potato Pancakes
 

Nutritional Summary:

Cals
1220
Fat
66.91g
Carbs
126.55g
Prot
27.49g
There are 1220 calories in 1 pound of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

Related types of Sides:

Fish Stick Patty or Fillet
Potato French Fries
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
  View More Sides Nutritional Info

See also:

Potato Pancake
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes with Butter and Syrup
  View More
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