| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (7 cm dia, 0.3 cm thick)
Energy
174 kj
2%
42 kcal
Fat
2.22g
3%
Saturated Fat
0.486g
2%
Monounsaturated Fat
0.955g
Polyunsaturated Fat
0.628g
Carbohydrates
4.56g
2%
Sugar
0.26g
0%
Fibre
0.5g
Protein
0.98g
2%
Salt
0.22g
4%
Cholesterol
15mg
Potassium
98mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.22g
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Carbs
4.56g
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Prot
0.98g
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| There are 42 calories in 1 2-3/4" Potato Pancake. |
| Calorie Breakdown: 47% fat, 43% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pancakes:
See also:
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