| Food database and calorie counter |
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Potatoes (Skin, without Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
326 kj
4%
78 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
17.21g
7%
Sugar
-
Fibre
3.3g
Protein
2.86g
6%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
407mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
0.1g
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Carbs
17.21g
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Prot
2.86g
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| There are 78 calories in 100 grams of Potatoes (Skin, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Flesh, without Salt, Microwaved)
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Potatoes (Skin, without Salt, Microwaved)
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