Food database and calorie counter  

1 serving (74 g)

Potato Pancake

Nutrition Facts
Serving Size
1 serving (74 g)
per serve
% RI*
Energy
585 kj
7%
140 kcal
Fat
7.45g
11%
Saturated Fat
1.633g
8%
Monounsaturated Fat
3.212g
Polyunsaturated Fat
2.112g
Carbohydrates
15.33g
6%
Sugar
0.87g
1%
Fibre
1.7g
Protein
3.31g
7%
Salt
0.75g
13%
Cholesterol
51mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
7.45g
Carbs
15.33g
Prot
3.31g
There are 140 calories in 1 serving of Potato Pancake.
Calorie Breakdown: 47% fat, 43% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 pancake (7 cm dia, 0.3 cm thick) 42
1 pancake (8.5 cm x 8.7 cm x 0.5 cm thick) 70
1 serving (74 g) 140
100 g 189

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Related types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

See also:

Seafood Pancake
Potato Bread
Potatoes (Flesh without Skin, without Salt, Boiled)
Potato (with Salt)
Potatoes (Skin, with Salt, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Brewers Fayre Plant Based Loaded Roasties
Brewers Fayre Potato Gratin
ASK Italian Pollo Milanese & Potatoes
Wetherspoon Bombay Potatoes
Beefeater Mini Jacket Potato
Harvester Home-Baked Jacket Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.