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1 small 7 cm dia, 1.5 cm thick.

Potato Pancakes

Nutrition Facts
Serving Size
1 small 7 cm dia, 1.5 cm thick.
per serve
% RI*
Energy
248 kj
3%
59 kcal
Fat
3.24g
5%
Saturated Fat
0.548g
3%
Monounsaturated Fat
0.82g
Polyunsaturated Fat
1.653g
Carbohydrates
6.14g
2%
Sugar
0.4g
0%
Fibre
0.7g
Protein
1.33g
3%
Salt
0.42g
7%
Cholesterol
21mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
59
Fat
3.24g
Carbs
6.14g
Prot
1.33g
There are 59 calories in 1 small 7 cm dia, 1.5 cm thick. of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 oz 76
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Related types of Sides:

Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  View More Sides Nutritional Info

See also:

Potato Pancake
Potatoes (Flesh, without Salt, Boiled)
Almond Pancakes
Potatoes (Skin, without Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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