| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
110 kj
1%
26 kcal
Fat
0.37g
1%
Saturated Fat
0.097g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.142g
Carbohydrates
0.84g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.23g
8%
Salt
1.08g
18%
Cholesterol
63mg
Potassium
67mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (14%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.37g
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Carbs
0.84g
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Prot
4.23g
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| There are 26 calories in 1 ounce, boneless Pickled Squid. |
| Calorie Breakdown: 14% fat, 14% carbs, 72% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
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