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Pickled Seaweed

Nutrition Facts
Serving Size
1 serving (38 g)
per serve
% RI*
Energy
246 kj
3%
59 kcal
Fat
0.08g
0%
Saturated Fat
0.022g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.019g
Carbohydrates
14.18g
5%
Sugar
12.84g
14%
Fibre
0.1g
Protein
0.5g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
59
Fat
0.08g
Carbs
14.18g
Prot
0.5g
There are 59 calories in 1 serving of Pickled Seaweed.
Calorie Breakdown: 1% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 44
1 serving (38 g) 59
100 g 155
1 cup 232

Related types of Seaweed:

Seaweed
Agar Seaweed
Agar Seaweed (Dried)
Seaweed (Prepared with Soy Sauce)
Dried Seaweed
  View More Seaweed Nutritional Info

See also:

Wakame Seaweed
Eggplant (Pickled)
Spirulina Seaweed
Kelp Seaweed
Laver Seaweed
  View More
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