| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
457 kj
5%
109 kcal
Fat
3.3g
5%
Saturated Fat
0.727g
4%
Monounsaturated Fat
1.465g
Polyunsaturated Fat
0.92g
Carbohydrates
18.35g
7%
Sugar
1.38g
2%
Fibre
1.6g
Protein
1.92g
4%
Salt
0.66g
11%
Cholesterol
1mg
Potassium
309mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (27%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
3.3g
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Carbs
18.35g
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Prot
1.92g
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| There are 109 calories in 1 serving of Mashed Potato made with Milk and Fat (from Fresh). |
| Calorie Breakdown: 27% fat, 66% carbs, 7% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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