| Food database and calorie counter |
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Mashed Potato not Made with Milk or Fat (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
356 kj
4%
85 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.044g
Carbohydrates
19.89g
8%
Sugar
0.84g
1%
Fibre
1.8g
Protein
1.7g
3%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
326mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
85
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Fat
0.1g
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Carbs
19.89g
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Prot
1.7g
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| There are 85 calories in 100 grams of Mashed Potato not Made with Milk or Fat (from Fresh). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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