Food database and calorie counter

Brewers Fayre

Mashed Potatoes

Nutrition Facts

Serving Size

1 spoon

Energy

305 kj

73 kcal

Fat

4.00g

Saturated Fat

2.500g

13%

Carbohydrates

7.80g

Sugar

0.30g

Protein

1.00g

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jan 24 11:56 PM

Source: FatSecret Platform API

of RDI*

(73 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (51%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

7.8g

Prot

There are 73 calories in 1 spoon of Brewers Fayre Mashed Potatoes.

Calorie Breakdown: 51% fat, 44% carbs, 6% prot.

Related Mashed Potatoes from Brewers Fayre:

Mashed Potato

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7Oz Gammon Steak with Chips (Non Gluten)
	View all Brewers Fayre Products

Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
	View More Mashed Potatoes Nutritional Info

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