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Milk (Nonfat, Dry)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
0.77g
1%
Saturated Fat
0.499g
2%
Monounsaturated Fat
0.201g
Polyunsaturated Fat
0.03g
Carbohydrates
51.98g
20%
Sugar
51.98g
58%
Fibre
0g
Protein
36.16g
72%
Sodium
535mg
Cholesterol
20mg
Potassium
1794mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (2%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
0.77g
Carbs
51.98g
Prot
36.16g
There are 362 calories in 100 grams of Milk (Nonfat, Dry).
Calorie Breakdown: 2% fat, 58% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz 103
100 g 362
1 cup 434

Related types of Skim Milk:

Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (Nonfat, Dry, Instant)
Nonfat Dry Milk
Nonfat Dry Milk (Reconstituted)
Milk (Nonfat Calcium Reduced, Dry)
Milk (Nonfat with Added Vitamin A, Dry)
  View More
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