| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
793 kj
9%
190 kcal
Fat
12.74g
18%
Saturated Fat
3.47g
17%
Monounsaturated Fat
5.492g
Polyunsaturated Fat
3.132g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
17.47g
35%
Salt
2.55g
43%
Cholesterol
44mg
Potassium
273mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
12.74g
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Carbs
0.29g
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Prot
17.47g
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| There are 190 calories in 1 serving of Fried Ham. |
| Calorie Breakdown: 62% fat, 1% carbs, 38% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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