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Nutrition Facts
Serving Size
1 serving (200 g)
Energy
1722 kj
21%
412 kcal
Fat
30.54g
44%
Saturated Fat
10.748g
54%
Monounsaturated Fat
12.354g
Polyunsaturated Fat
4.138g
Carbohydrates
3.61g
1%
Sugar
1.07g
1%
Fibre
0.9g
Protein
28.35g
57%
Salt
2.86g
48%
Cholesterol
641mg
Potassium
377mg
19%
Last updated: 12 May 20 10:03 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
412
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Fat
30.54g
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Carbs
3.61g
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Prot
28.35g
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| There are 412 calories in 1 serving of Fried Eggs and Ham. |
| Calorie Breakdown: 68% fat, 4% carbs, 28% prot. |
Common serving sizes:
Related types of Fried Eggs:
Related types of Eggs:
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