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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
846 kj
10%
202 kcal
Fat
9.89g
14%
Saturated Fat
1.96g
10%
Monounsaturated Fat
3.712g
Polyunsaturated Fat
3.241g
Carbohydrates
8.42g
3%
Sugar
0.84g
1%
Fibre
0.5g
Protein
18.87g
38%
Salt
0.99g
17%
Cholesterol
66mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
9.89g
Carbs
8.42g
Prot
18.87g
There are 202 calories in 1 serving of Fried Floured or Breaded Salmon.
Calorie Breakdown: 45% fat, 17% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 64
1 oz, boneless 67
1 serving (85 g) 202
100 g 238
1 cup flaked 324

Related types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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