| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of flaked
Energy
1354 kj
16%
324 kcal
Fat
15.82g
23%
Saturated Fat
3.136g
16%
Monounsaturated Fat
5.939g
Polyunsaturated Fat
5.186g
Carbohydrates
13.46g
5%
Sugar
1.35g
1%
Fibre
0.8g
Protein
30.19g
60%
Salt
1.59g
26%
Cholesterol
106mg
Potassium
481mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (45%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
324
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Fat
15.82g
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Carbs
13.46g
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Prot
30.19g
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| There are 324 calories in 1 cup of flaked Fried Floured or Breaded Salmon. |
| Calorie Breakdown: 45% fat, 17% carbs, 38% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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