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1 oz, without shell

Fried Floured or Breaded Lobster

Nutrition Facts
Serving Size
1 oz, without shell
per serve
% RI*
Energy
260 kj
3%
62 kcal
Fat
3.15g
4%
Saturated Fat
0.655g
3%
Monounsaturated Fat
1.311g
Polyunsaturated Fat
0.923g
Carbohydrates
2.47g
1%
Sugar
0.23g
0%
Fibre
0.1g
Protein
5.69g
11%
Salt
0.44g
7%
Cholesterol
32mg
Potassium
83mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.15g
Carbs
2.47g
Prot
5.69g
There are 62 calories in 1 ounce, without shell Fried Floured or Breaded Lobster.
Calorie Breakdown: 46% fat, 16% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 oz, without shell 62
1 serving (85 g) 186
100 g 219

Related types of Lobster:

Baked or Grilled Lobster
Spiny Lobster (Mixed Species)
Canned Lobster
Boiled or Steamed Crayfish
Lobster
Steamed or Boiled Lobster
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Octopus
Crab
Mussels
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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