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Fried Floured or Breaded Lobster
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Nutrition Facts
Serving Size
100 g
Energy
916 kj
11%
219 kcal
Fat
11.1g
16%
Saturated Fat
2.312g
12%
Monounsaturated Fat
4.626g
Polyunsaturated Fat
3.255g
Carbohydrates
8.72g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
20.06g
40%
Salt
1.54g
26%
Cholesterol
112mg
Potassium
293mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
219
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Fat
11.1g
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Carbs
8.72g
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Prot
20.06g
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| There are 219 calories in 100 grams of Fried Floured or Breaded Lobster. |
| Calorie Breakdown: 46% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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