| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
750 kj
9%
179 kcal
Fat
9.21g
13%
Saturated Fat
1.885g
9%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
2.842g
Carbohydrates
7.01g
3%
Sugar
0.7g
1%
Fibre
0.4g
Protein
16.32g
33%
Salt
0.85g
14%
Cholesterol
48mg
Potassium
352mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (47%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
179
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Fat
9.21g
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Carbs
7.01g
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Prot
16.32g
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| There are 179 calories in 1 serving of Fried Floured or Breaded Cod. |
| Calorie Breakdown: 47% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Cod:
Related types of Fish:
See also:
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