Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
1891 kj
23%
452 kcal
Fat
13.15g
19%
Saturated Fat
3.076g
15%
Monounsaturated Fat
5.528g
Polyunsaturated Fat
3.46g
Carbohydrates
71.42g
27%
Sugar
8.18g
9%
Fibre
4.7g
Protein
11.53g
23%
Salt
3.66g
61%
Cholesterol
88mg
Potassium
221mg
11%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
452
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Fat
13.15g
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Carbs
71.42g
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Prot
11.53g
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There are 452 calories in 1 cup raw batter yields of Cornmeal Pancakes. |
Calorie Breakdown: 26% fat, 63% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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