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1 large (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
4920 kj
59%
1176 kcal
Fat
71.2g
102%
Saturated Fat
15.905g
80%
Monounsaturated Fat
31.762g
Polyunsaturated Fat
17.998g
Carbohydrates
41.85g
16%
Sugar
4.17g
5%
Fibre
2.4g
Protein
86.09g
172%
Salt
4.88g
81%
Cholesterol
338mg
Potassium
1597mg
80%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1176
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Fat
71.2g
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Carbs
41.85g
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Prot
86.09g
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There are 1176 calories in 1 large Catfish. |
Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
1 oz, with bone, cooked (yield after bone removed) |
46 |
1 oz, boneless (yield after cooking) |
55 |
1 oz, boneless, cooked |
68 |
1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
1 serving (85 g) |
204 |
1 small bullhead (yield after cooking, bone removed) |
233 |
100 g |
240 |
1 cup cooked, flaked |
326 |
1 small (yield after cooking, bone removed) |
367 |
1 medium bullhead (yield after cooking, bone removed) |
468 |
1 large bullhead (yield after cooking, bone removed) |
701 |
1 medium (yield after cooking, bone removed) |
785 |
1 large (yield after cooking, bone removed) |
1176 |
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See also:
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