| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet
Energy
632 kj
8%
151 kcal
Fat
4.48g
6%
Saturated Fat
1.148g
6%
Monounsaturated Fat
1.342g
Polyunsaturated Fat
1.375g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
26.04g
52%
Salt
0.17g
3%
Cholesterol
92mg
Potassium
569mg
28%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
4.48g
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Carbs
0g
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Prot
26.04g
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| There are 151 calories in 1 fillet of Wild Channel Catfish. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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