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1 small bullhead (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small bullhead (yield after cooking, bone removed)
Energy
974 kj
12%
233 kcal
Fat
14.09g
20%
Saturated Fat
3.149g
16%
Monounsaturated Fat
6.288g
Polyunsaturated Fat
3.563g
Carbohydrates
8.28g
3%
Sugar
0.82g
1%
Fibre
0.5g
Protein
17.04g
34%
Salt
0.96g
16%
Cholesterol
67mg
Potassium
316mg
16%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.09g
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Carbs
8.28g
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Prot
17.04g
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| There are 233 calories in 1 small bullhead of Catfish. |
| Calorie Breakdown: 56% fat, 15% carbs, 30% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 oz, with bone, cooked (yield after bone removed) |
46 |
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1 oz, boneless (yield after cooking) |
55 |
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1 oz, boneless, cooked |
68 |
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1 fillet (13.5 cm x 5 cm x 1 cm) |
151 |
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1 serving (85 g) |
204 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
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