Food database and calorie counter

Fried Floured or Breaded Catfish

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

854 kj

10%

204 kcal

Fat

12.35g

18%

Saturated Fat

2.759g

14%

Monounsaturated Fat

5.51g

Polyunsaturated Fat

3.122g

Carbohydrates

7.26g

Sugar

0.72g

Fibre

0.4g

Protein

14.93g

30%

Salt

0.84g

14%

Cholesterol

59mg

Potassium

277mg

14%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

10%

of RDI*

(204 cal)

Calorie Breakdown:

Carbohydrate (14%)

Fat (56%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

204

Fat

12.35g

Carbs

7.26g

Prot

14.93g

There are 204 calories in 1 serving of Fried Floured or Breaded Catfish.

Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	43
1 oz, with bone (yield after bone removed)	46
1 oz, boneless (yield after cooking)	65
1 oz, boneless	68
1 fillet (13 cm x 6.5 cm x 1 cm)	180
1 serving (85 g)	204
100 g	240
1 cup flaked	326
1 small (yield after cooking, bone removed)	468
1 medium bullhead (yield after cooking, bone removed)	468
1 medium (yield after cooking, bone removed)	936
1 large (yield after cooking, bone removed)	1428

Related types of Catfish:

Baked Breaded or Battered Catfish
Catfish
Fried Battered Catfish
Baked or Grilled Catfish
Steamed or Poached Catfish
	View More Catfish Nutritional Info

Related types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Fish
	View More Fish Nutritional Info

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