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1 large bullhead (yield after cooking, bone removed)

Catfish

Nutrition Facts
Serving Size
1 large bullhead (yield after cooking, bone removed)
per serve
% RI*
Energy
2932 kj
35%
701 kcal
Fat
42.43g
61%
Saturated Fat
9.478g
47%
Monounsaturated Fat
18.928g
Polyunsaturated Fat
10.725g
Carbohydrates
24.94g
10%
Sugar
2.48g
3%
Fibre
1.5g
Protein
51.3g
103%
Salt
2.90g
48%
Cholesterol
201mg
Potassium
952mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(701 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (56%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
701
Fat
42.43g
Carbs
24.94g
Prot
51.3g
There are 701 calories in 1 large bullhead of Catfish.
Calorie Breakdown: 56% fat, 15% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 36
1 oz, with bone, cooked (yield after bone removed) 46
1 oz, boneless (yield after cooking) 55
1 oz, boneless, cooked 68
1 fillet (13.5 cm x 5 cm x 1 cm) 151
1 serving (85 g) 204
1 small bullhead (yield after cooking, bone removed) 233
100 g 240
1 cup cooked, flaked 326
1 small (yield after cooking, bone removed) 367
1 medium bullhead (yield after cooking, bone removed) 468
1 large bullhead (yield after cooking, bone removed) 701
1 medium (yield after cooking, bone removed) 785
1 large (yield after cooking, bone removed) 1176

Related types of Catfish:

Baked Breaded or Battered Catfish
Fried Floured or Breaded Catfish
Baked or Grilled Catfish
Steamed or Poached Catfish
Fried Battered Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Fish
Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Channel Catfish (Farmed)
Wild Channel Catfish
Channel Catfish (Cooked, Bread and Fried)
Channel Catfish (Cooked, Dry Heat)
  View More
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