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Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
Energy
763 kj
9%
182 kcal
Fat
12.8g
18%
Saturated Fat
2.802g
14%
Monounsaturated Fat
5.909g
Polyunsaturated Fat
3.256g
Carbohydrates
5.03g
2%
Sugar
0.31g
0%
Fibre
0.2g
Protein
11.12g
22%
Salt
0.20g
3%
Cholesterol
42mg
Potassium
211mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
182
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Fat
12.8g
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Carbs
5.03g
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Prot
11.12g
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| There are 182 calories in 1 fillet of Fried Battered Catfish. |
| Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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