| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (18 cm dia)
Energy
596 kj
7%
142 kcal
Fat
5.1g
7%
Saturated Fat
1.497g
7%
Monounsaturated Fat
1.891g
Polyunsaturated Fat
1.199g
Carbohydrates
19.42g
7%
Sugar
4.27g
5%
Fibre
2g
Protein
5.42g
11%
Salt
0.92g
15%
Cholesterol
45mg
Potassium
160mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
5.1g
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Carbs
19.42g
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Prot
5.42g
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| There are 142 calories in 1 large Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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