| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (6.5 cm dia)
Energy
67 kj
1%
16 kcal
Fat
0.57g
1%
Saturated Fat
0.168g
1%
Monounsaturated Fat
0.213g
Polyunsaturated Fat
0.135g
Carbohydrates
2.18g
1%
Sugar
0.48g
1%
Fibre
0.2g
Protein
0.61g
1%
Salt
0.10g
2%
Cholesterol
5mg
Potassium
18mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
16
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Fat
0.57g
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Carbs
2.18g
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Prot
0.61g
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| There are 16 calories in 1 2-1/2" Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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