| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
410 kj
5%
98 kcal
Fat
3.51g
5%
Saturated Fat
1.029g
5%
Monounsaturated Fat
1.3g
Polyunsaturated Fat
0.824g
Carbohydrates
13.35g
5%
Sugar
2.94g
3%
Fibre
1.4g
Protein
3.73g
7%
Salt
0.63g
10%
Cholesterol
31mg
Potassium
110mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
3.51g
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Carbs
13.35g
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Prot
3.73g
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| There are 98 calories in 1 6" Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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