| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
1683 kj
20%
402 kcal
Fat
14.42g
21%
Saturated Fat
4.228g
21%
Monounsaturated Fat
5.343g
Polyunsaturated Fat
3.388g
Carbohydrates
54.85g
21%
Sugar
12.07g
13%
Fibre
5.6g
Protein
15.32g
31%
Salt
2.58g
43%
Cholesterol
127mg
Potassium
452mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
14.42g
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Carbs
54.85g
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Prot
15.32g
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| There are 402 calories in 1 cup raw batter yields of Buckwheat Pancakes. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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