Food database and calorie counter  

Orgran

Buckwheat Pancake Mix

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.80g
3%
Saturated Fat
0.300g
2%
Carbohydrates
68.90g
27%
Sugar
1.60g
2%
Fibre
5.2g
Protein
7.00g
14%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 May 21 01:15 AM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
342
Fat
1.8g
Carbs
68.9g
Prot
7g
There are 342 calories in 100 g of Orgran Buckwheat Pancake Mix.
Calorie Breakdown: 5% fat, 86% carbs, 9% prot.

More products from Orgran:

Vegan Easy Egg
Vegetable Rice Spirals
No Egg
Buckwheat Pasta Spirals
  View all Orgran Products

Other types of Pancakes:

Plain Pancakes
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
  View More Pancakes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Small American-Style Pancakes with Maple-Flavour Syrup
Harvester Berry & Banana Pancakes (Kids Breakfast)
Harvester Berry & Banana Pancakes
Ekspresso Pancakes with Chicken
Aldi Banana Protein Pancakes
Wetherspoon American-Style Pancakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.