Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (20 cm dia)
Energy
767 kj
9%
183 kcal
Fat
6.57g
9%
Saturated Fat
1.927g
10%
Monounsaturated Fat
2.435g
Polyunsaturated Fat
1.544g
Carbohydrates
25g
10%
Sugar
5.5g
6%
Fibre
2.6g
Protein
6.98g
14%
Salt
1.18g
20%
Cholesterol
58mg
Potassium
206mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
183
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Fat
6.57g
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Carbs
25g
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Prot
6.98g
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There are 183 calories in 1 8" Buckwheat Pancake. |
Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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