Food database and calorie counter

Colour Fit

Scrambled Egg on Toast

Nutrition Facts

Serving Size

1 serving (298 g)

Energy

2002 kj

24%

478 kcal

Fat

27.60g

39%

Saturated Fat

7.700g

39%

Trans Fat

0.100g

Monounsaturated Fat

12.200g

Polyunsaturated Fat

3.800g

Carbohydrates

18.89g

Sugar

4.70g

Fibre

1.4g

Protein

35.88g

72%

Salt

1.98g

33%

Cholesterol

672mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Aug 19 06:02 PM

Source: FatSecret Platform API

24%

of RDI*

(478 cal)

Calorie Breakdown:

Carbohydrate (16%)

Fat (53%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

478

Fat

27.6g

Carbs

18.89g

Prot

35.88g

There are 478 calories in 1 serving (298 g) of Colour Fit Scrambled Egg on Toast.

Calorie Breakdown: 53% fat, 16% carbs, 31% prot.

Related Scrambled Eggs from Colour Fit:

Scrambled Egg with Spinach and Turmeric

Related Toast from Colour Fit:

Tomato and Feta Toast
Beans on Toast
Wholmeal Toast and Butter 1 Slice
Poached Egg on Toast
Mushroom Bruschetta
Tomato Bruschetta
	View More Colour Fit Toast Products

Related Eggs from Colour Fit:

Shakshuka and Arabic Flat Bread
Mushroom and Spinach Frittata
Omelette
Boiled Egg with Hummus Sliced Cucumber and Arabic Bread
Huevos Rancheros
Foul and Poached Eggs
	View More Colour Fit Eggs Products

Other types of Scrambled Eggs:

Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Scrambled Egg
	View More Scrambled Eggs Nutritional Info

Other types of Toast:

Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
	View More Toast Nutritional Info

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