Food database and calorie counter  

Colour Fit

Foul and Poached Eggs

Nutrition Facts
Serving Size
1 serving (424.4 g)
per serve
% RI*
Energy
1905 kj
23%
455 kcal
Fat
20.70g
30%
Saturated Fat
4.700g
24%
Trans Fat
0.100g
Monounsaturated Fat
8.600g
Polyunsaturated Fat
4.800g
Carbohydrates
40.86g
16%
Sugar
5.90g
7%
Fibre
12.5g
Protein
28.69g
57%
Salt
2.75g
46%
Cholesterol
370mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Aug 19 06:51 PM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
20.7g
Carbs
40.86g
Prot
28.69g
There are 455 calories in 1 serving (424.4 g) of Colour Fit Foul and Poached Eggs.
Calorie Breakdown: 40% fat, 35% carbs, 25% prot.

Related Poached Eggs from Colour Fit:

Poached Egg on Toast

Related Eggs from Colour Fit:

Green Shakshuka
Huevos Rancheros
Baked Portobello Eggs
Mushroom and Spinach Frittata
Shakshuka Baked Eggs
Egg White Cups with Spinach and Tomato
  View More Colour Fit Eggs Products

Other types of Poached Eggs:

Poached Egg (with Salt)
Poached Egg
Eggs Benedict
  View More Poached Eggs Nutritional Info

Other types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Egg
Fried Egg
  View More Eggs Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Eggs
Waitrose Essential Scotch Eggs
M&S Food Egg & Spinach
Asda Free Range Eggs
Waitrose Egg Mayo & Cress Sandwich
Starbucks Chicken & Egg Protein Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.