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Colour Fit

Tomato and Feta Toast

Nutrition Facts
Serving Size
1 serving (308 g)
per serve
% RI*
Energy
1260 kj
15%
301 kcal
Fat
11.67g
17%
Saturated Fat
7.200g
36%
Trans Fat
0.500g
Monounsaturated Fat
2.600g
Polyunsaturated Fat
1.200g
Carbohydrates
28.73g
11%
Sugar
9.00g
10%
Fibre
2.2g
Protein
22.24g
44%
Salt
2.98g
50%
Cholesterol
41mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
11.67g
Carbs
28.73g
Prot
22.24g
There are 301 calories in 1 serving (308 g) of Colour Fit Tomato and Feta Toast.
Calorie Breakdown: 34% fat, 37% carbs, 29% prot.

Related Toast from Colour Fit:

Wholmeal Toast and Butter 1 Slice
Beans on Toast
Tomato Bruschetta
Mushroom Bruschetta
Scrambled Egg on Toast
Avocado and Scrambled Egg on Toast
  View More Colour Fit Toast Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info
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