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Colour Fit

Tomato and Feta Toast

Nutrition Facts
Serving Size
1 serving (308 g)
per serve
% RI*
Energy
1260 kj
15%
301 kcal
Fat
11.67g
17%
Saturated Fat
7.200g
36%
Trans Fat
0.500g
Monounsaturated Fat
2.600g
Polyunsaturated Fat
1.200g
Carbohydrates
28.73g
11%
Sugar
9.00g
10%
Fibre
2.2g
Protein
22.24g
44%
Salt
2.98g
50%
Cholesterol
41mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:51 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (34%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
301
Fat
11.67g
Carbs
28.73g
Prot
22.24g
There are 301 calories in 1 serving (308 g) of Colour Fit Tomato and Feta Toast.
Calorie Breakdown: 34% fat, 37% carbs, 29% prot.

Related Toast from Colour Fit:

Tomato Bruschetta
Poached Egg on Toast
Mushroom Bruschetta
Avocado and Scrambled Egg on Toast
Scrambled Egg on Toast
Beans on Toast
  View More Colour Fit Toast Products

More products from Colour Fit:

Peanut Butter Tempeh with StirFry Noodles
Banana Breakfast Cookies
Nut Butter Protein Brownies
Carrot Cake
Mug Souffle
  View all Colour Fit Products

Other types of Toast:

Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
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